Here’s what I need you to get

I talk to women a lot about their bodies⁠ – about gaining weight⁠, about not feeling sexy⁠, about feeling out of shape or disconnected⁠.
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And I get it, I really do⁠
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Here's what's true in my life right now – my body shape is simply not an issue⁠
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It's not a focus area except to love and accept and delight in the fullness of exactly who I am right now⁠.
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I have other priorities – I'm focused on my business, my relationship, my home, my life⁠.
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And you know what helped me get to this place?⁠
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Finding ways to connect to my sexiness and aliveness right here, right now⁠ 🔥
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Finding ways to feel strong, powerful and perfect right here, right now⁠ 🔥

For me that looks like dancing and embodiment practices, new clothes that are comfortable and flattering, showering (lol) and taking care of my hair, skin and body.
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And I personally know that being athletic is important to me and I know it will be a focus, but like it's just not right now and when I accept that it everything feels so much lighter!⁠
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It's hugely freeing to realize it's just not a priority right now – what a relief!⁠
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When I'm ready, I'll be ready⁠
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When I'm ready, I'll know what to do⁠
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Until then, I can relax and trust myself⁠
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Here's what I want you to take in:⁠
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What my body looks like has nothing to do with how sexy and confident I feel⁠
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Has nothing to do with how good I am at my job⁠
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Has nothing to do with how much money and success I get to have⁠
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Has nothing to do with how much love and support I get to receive⁠
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Has nothing to with how much I am cared for⁠
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Because I decide these things. I decide how I feel⁠
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When you feel these words in your body, how you feel and how others perceive you, shifts.
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Repeat these affirmations and slowly but surely you’ll rewire your patterns with your body and health and what those things mean about you ❤️

Bonus points if you find a way to incorporate pleasure – running a hand over your body, listening to a beautiful song or letting the sun warm your face as you feel these words ⁠✨